In the recent past, many of us did not hesitate to hire a personal trainer to help with physical conditioning, a massage therapist or yoga instructor to find ways to de-stress. In this light, consider working with a professional on improving your mental health by addressing things such as negative feelings, internal conflicts, relationship issues, destructive thinking or addictive patterns. Addressing mental health is critical to help reduce suffering, expose unconscious patterns and reduce self-defeating behaviors and thoughts.
Medical Age Management has a mental health professional on staff that will help you work through and cope with difficult feelings of anxiety or depression, work with life transitions, relationships, and changing old behaviors. At the same time, you can work towards inner peace, balance, and find direction. If you would like support in these areas, we are formally introducing Andrew K. Oldham (Drew), our licensed mental health therapist, who has been working with us for the past five years.
He comes highly recommended by Dr. Farnesi and Dr. Koenig and is available for individual counseling and psychotherapy sessions.
Drew can help with issues related to: anxiety, depression, self esteem, relationships, career choice, substance use, transitions, sexual dysfunctions, sexuality, age, PTSD and personal growth
Drew’s practices include:
Cognitive behavioral therapy (CBT)
Dialectical behavior therapy (DBT)