Let’s learn the many advantages of adding cinnamon to your meals! This spice has been used in sweet and savory meals for centuries. From curries and sweet rolls to Mexican spiced coffee, cinnamon is in our everyday lives. Health professionals have found that cinnamon can help combat inflammation, bacterial and fungal infections, and diabetes! To ensure you can unlock these amazing health benefits, make sure your cinnamon is of the Ceylon variety. Read more about how adding cinnamon to your coffee can unleash new health benefits!