Importance of Vitamin D & B12

Importance of Vitamin D & B12

Vitamins and supplements are always a key point we like to emphasize to our patients. Research has shown that vitamin D supplementation helps reduce the risk of viral infections, while B12 plays so many roles in human physiology. During the aging process, absorption of necessary vitamins declines naturally, suggesting that older individuals may benefit from supplementation. Read more here on vitamin D and here for vitamin B12.

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