Paleo Chicken Lo-Mein

Paleo Chicken Lo-Mein

Ingredients: 

  • 1-2 Cups Shredded Chicken
  • 1/4 Cup Chopped Almonds
  • 1/2 Cup Chopped Green Onion
  • 1/2 Cup Mushroom (SHIITAKE)
  • 2 Cloves Garlic, Minced
  • 1/4 Cup Celery, Chopped
  • 2 Cups Broccoli or Cauliflower
  • 2 Cups Shredded Cabbage
  • 1 Tablespoon Ginger, Minced
  • 1 Tablespoon Avocado oil or Coconut oil
  • 3-4 Tablespoons Coconut Aminos
  • 1/4 Teaspoon Sea Salt

 

Instructions:

  1. Cut broccoli and mushrooms into bite sized pieces and cook and shred chicken.
  2. Thinly slice 2 cups of cabbage.
  3. Chop almonds, green onion, celery.
  4. Mince or chop garlic and ginger.
  5. We recommend cooking slower and on low heat.*
  6. Add avocado oil or coconut oil, then add meat if you do not already have it cooked. Cook meat to desired cooking style.
  7. Add in broccoli, celery and mushrooms and cook at a low heat.
  8. Add in almonds, cabbage, ginger, green onion and garlic and coconut aminos.** Cook for 2-3 minutes over low heat, until cabbage softens.
  9. Serve over cauliflower rice or quinoa or enjoy it alone!

 

Tips:

* Cooking slower and with low heat may take more time but this will likely form less AGE’s, which have been linked to aging, inflammation, and cancer.

** We recommend avoiding soy sauce and switching it out for coconut aminos, which tastes just like soy sauce!

 

Will you be trying out this amazing Paleo Chicken Lo-Mein dish? Post a photo of your creation on Facebook or Instagram using the hashtag #MAMRecipe

Medical Age Management is a Premier Anti-Aging and Aesthetic Skin Care services provider in Southern California!