Tips for Protecting your Mental Health

Tips for Protecting your Mental Health

A recent study from medical journal The Lancet notes that the psychological impact of quarantine can be great, resulting in a range of mental health concerns from anxiety and anger to sleep disturbances, depression and post-traumatic stress disorder (PTSD). Look into these tips to see what you as an employer, employee and individual can do to protect your mental health, here.

https://www.cnbc.com/2020/03/20/coronavirus-tips-for-protecting-your-mental-health-during-quarantine.html

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