According to a new study published in Nutrients, researchers investigated the role of magnesium levels in cognitive decline and dementia over a 27-year period. Magnesium is often cited as the nutrient most deficient and has been shown to have beneficial effects in multiple chronic conditions, such as diabetes, stroke, and cardiovascular disease. Since these conditions increase the risk of cognitive decline and dementia, magnesium may have a protective role. Click here to read more: https://blog.designsforhealth.com/node/1309