How to Combat Wrinkles While You Sleep

How to Combat Wrinkles While You Sleep

  • Combat Wrinkles While You Sleep

Is your sleep aging you? The worst damage to your skin might be happening during non-waking hours. While getting enough sleep is imperative to stress-reduction, it’s key in minimizing the appearance of lines and wrinkles.


Here are some tips to make sure your sleep quality is working for you.

  1. Listen to your dentist, don’t grind your teeth.
  2. Sleep on your back to remove pressure on your face.
  3. Try a silk pillowcase to wake up creaseless and ease puffiness.
  4. Use a humidifier for glowing skin in the am.

Learn more here.


Get that beauty sleep!

Medical Age Management is a premier anti-aging and aesthetic skin care services provider in Southern California.