People with Migraines Get Less REM Sleep, Study Finds

People with Migraines Get Less REM Sleep, Study Finds

REM, also known as rapid eye movement sleep, is believed to have an important influence on our learning and memory. Research suggests that those who suffer from migraines receive less REM sleep. Find out more about what studies led to this association and what you can do to help avoid migraine-related sleep issues.
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