Food for Beautiful Skin 

Food for Beautiful Skin 

  • Beautiful Skin

We all know it’s important to take care of our skin, but what some of us may not realize is that what we put into our bodies affects our skin just as much as the products we use. Some foods that contain important nutrients for skin are Avocados, Matcha Green Tea, Chia Seeds, Blueberries, Salmon, Pumpkin and Seaweed. Keep in mind, maintaining a healthy, balanced diet consisting of whole foods is the best way to keep our skin, hair, nails and digestive tract healthy.

Medical Age Management is a Premier Anti-Aging and Aesthetic Skin Care services provider in Southern California!