It seems, some of your guiltiest pleasures actually may be good for you. This year at your holiday parties, pile your plate with lower-fat foods to limit high-calorie splurges. Here are some wise choices for you this season:
- Applesauce and Apples
- Cheese
- Cranberry Sauce (Unsweetened)
- Dark Chocolate
- Green Beans
- Nuts
- Pumpkin Pie
- Yams/Sweet Potatoes