As the holiday festivities approach, it is important to allow yourself to indulge and celebrate all the joys of the season. Balance is key during this time, especially with Halloween right around the corner. After a day of fun with family and friends, you may be interested in ways to detox and get back into your regular routine. Introducing high-fiber foods such as quinoa, broccoli, and brown rice can help to clean toxins from your digestive system. To double up on these benefits, probiotic-rich foods, like kefir and kombucha, help to prevent digestive discomfort and keep your stomach at ease after a day of treats! Read more for other practices you can introduce to cleanse your body after Halloween!