Reasons to Continue Having Your Post-Meal Coffee

Reasons to Continue Having Your Post-Meal Coffee

  • Post-Meal Coffee

Coffee contains a number of compounds, and most notably, polyphenols that many studies suggest have beneficial effects for metabolic and cardiovascular disorders. It was found that when enjoyed after a meal, coffee may increase levels of an appetite-regulating hormone, improve blood sugar levels, and boost endothelial function. No need to skip your next coffee run!

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