Scientific studies have shown that sunscreen protects against the three main types of skin cancer: squamous cell carcinoma, basal cell carcinoma, and melanoma. Concerns about sunscreen poisoning and harm from nanoparticles in sunscreens are unsupported by scientific research. Although sunscreen may block vitamin D production, most people apply an insufficient amount for deficiency, and supplements are available. Read more to learn about how crucial sunscreen is and the protection it provides you.

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