Eating Excess Sugar Is Worse for You During COVID-19: 6 Ways to Cut It   

Eating Excess Sugar Is Worse for You During COVID-19: 6 Ways to Cut It   

No doubt 2020 has been packed with stress, and for many turning to food is one way to cope. According to a Ball State University study, 31 percent of the 838 respondents found that the pandemic increased stress, which affected their eating behaviors and decreased their diet quality. Click here to why excess sugar could be risky during pandemic: https://www.healthline.com/health-news/eating-excess-sugar-is-worse-for-you-during-covid-19-6-ways-to-cut-it#Why-excess-sugar-is-risky-during-pandemic 

 

A Form of Vitamin B3 Can Protect Skin Cells From UV-Induced Damage  

Research presented at the European Academy of Dermatology and Venereology (EADV) 29th Congress, EADV Virtual, shows that a form of vitamin B3 could protect skin cells from the damaging effects of ultraviolet (UV) exposure. Click here to read more: https://www.medestheticsmag.com/news/news/21201164/nicotinamide-can-protect-skin-cells-from-uvinduced-damage?oly_enc_id=8231B7714701E5S  

“SO many dermatologists are now jumping onboard with the Nicotinamide idea that many formulas are sold out. I actually take one called ResveraCel by Thorne Research, which is not on Fullscript, but we carry in the office. We’re offering a buy one get one ½ off special on both supplements in December until 12/31/20.” – Dr. Farnesi 

What Are The Effects Of Blue Light On The Eye?   

People spend many hours working on their computers, tablets and smartphones. Even after working hours, the idea of relaxing for a lot of people involves sitting on a couch and catching up with their favorite show on Netflix or scrolling endlessly through social media. Consequently, eye problems are on the rise because of the intense blue light exposure from all these devices. How does blue light cause problems to your eyes and most importantly, what can you do about it? Click here to read more: https://www.worldhealth.net/news/what-are-effects-blue-light-cornea/

“I recommend blue-blocking glasses to prevent eye damage. You can buy them by clicking here, even in prescription form, or as reading glasses. You can also just have any eyeglass store add a film to any of your existing glasses which will block the blue/green rays. Also, MacuGuard by Life Ext is a good supplement for the pigments that protect us from macular degeneration. Any good multi-vitamin / anti-oxidant formula such as MultiThera is a way to increase protection against oxidative damage which accelerates cataract formation. Another idea if someone wants to get really aggressive is to do the N-Acetyl-Carnosine eye drops for cataract prevention.  These are all available on Fullscript and the MultiThera and MacuGuard are in our office as well.  However, the MOST important for cataract prevention is to block the blue/green light from screens AND to wear sunglasses whenever you’re outside and then to keep blood sugar normal. The higher the blood sugar, the faster cataracts develop.” – Dr. Farnesi  

What is the difference between Influenza (Flu) and COVID-19?

Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. There are some key differences between flu and COVID-19 symptoms. Click here to read more: https://www.cdc.gov/flu/symptoms/flu-vs-covid19.htm

“I recommend zinc lozenges if you get sick and Viracid by OrthoMolecular. Both are available for purchase at the Medical Age Management office. We’re offering a buy one get one ½ off special on both supplements in December until 12/31/20.” – Dr. Farnesi

Medical Age Management is a Premier Anti-Aging and Aesthetic Skin Care services provider in Southern California!