Yes, Wearing a Mask Is Still Worth It

Yes, Wearing a Mask Is Still Worth It

Ever since the CDC eased their recommendations for masking, you may have noticed that so did everyone else. However, with COVID strains o n the rise again, it’s essential to consider all the variables in order to protect yourself. Read more to learn about one-way masking and its efficacy when done right.

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How Short Can a ‘Short Workout’ Really Be?

You don’t need several hour-long Zumba and CrossFit classes to improve your health and fitness! While the physical activity guidelines recommend 150-300 minutes of moderate intensity per week, there’s still benefits to short workouts. Read more to learn how you can get the most out of your “short workout” and why it works.

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Natural Sunburn Relief: 7 Home Remedies

Summertime means perfect beach weather and more outdoor activities! However, your skin can burn in as little as 15 minutes of sun exposure without proper protection. Read more to learn about how you can prevent sunburns and how to treat them.

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Medical Age Management is a premier anti-aging and aesthetic skin care services provider in Southern California