A recent study revealed the answer to the question, “is it better to work out for longer once a week or a little bit each day?” Read more to learn about the results and why a little bit of daily activity may be the most beneficial.
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Have you ever wondered how you could prevent the onset of dementia and other ailments? Research shows that by doing this one thing, you can not only prevent a multitude of illnesses but also enhance your health. Read more to learn why it works.
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If you’ve ever gotten a bug bite, you know the feeling of itchy skin. The raised bump can often lead to excessive scratching and can cause infection. Read more to learn about anti-itch natural remedies and how to protect yourself in the future.
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